Ultimate BBQ

Ultimate BBQ
Serves 10
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Prep Time
30 min
Prep Time
30 min
478 calories
15 g
155 g
21 g
55 g
7 g
289 g
158 g
13 g
0 g
11 g
Nutrition Facts
Serving Size
289g
Servings
10
Amount Per Serving
Calories 478
Calories from Fat 186
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
34%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 155mg
52%
Sodium 158mg
7%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 13g
Protein 55g
Vitamin A
4%
Vitamin C
8%
Calcium
5%
Iron
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 pounds Pork, cubed
  2. 2 pounds Beef, cubed
  3. 2 Tablespoons Vegetable oil
  4. 1 large Onion, diced
  5. 2 Tablespoons Adobo Seasoning
  6. 15 ounce can Tomato Sauce
  7. 1/2 cup Brown sugar
  8. 1/2 cup Cider Vinegar
  9. 1/4 cup Worchestershire sauce
  10. 1 cup Water
  11. Salt, to taste
Instructions
  1. Heat 1 Tablespoon vegetable oil in dutch oven on medium-high. Brown pork cubes, remove and set aside. Heat remaining oil in dutch oven and brown beef cubes, remove and set aside.
  2. Add onions to dutch oven and saute till translucent. Add Adobo seasoning and saute until onions begin to brown. Add beef, pork and remaining ingredients back to the mix and stir well.
  3. Cover and cook on low heat for 2 hours, stirring every 30 minutes. After two hours use a hand potato masher to begin gently shredding the meat. Cover and continue cooking on low. Mash every 15 minutes for an hour.
  4. Serve on sweet Hawaiian buns.
beta
calories
478
fat
21g
protein
55g
carbs
15g
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