Teriyaki Green Beans

Teriyaki Green Beans
Serves 4
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Prep Time
20 min
Cook Time
15 min
Prep Time
20 min
Cook Time
15 min
91 calories
12 g
0 g
4 g
3 g
0 g
142 g
1075 g
6 g
0 g
4 g
Nutrition Facts
Serving Size
142g
Servings
4
Amount Per Serving
Calories 91
Calories from Fat 35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 1075mg
45%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 3g
Vitamin A
8%
Vitamin C
7%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 lb. Green beans, washed and trimmed
  2. 1 Tablespoon Vegetable oil
  3. 6 cloves Garlic, minced
  4. 2 Tablespoons Teriyaki sauce
  5. 2 Tablespoons Soy sauce
  6. 1 Tablespoon Brown sugar
Instructions
  1. Heat oil in skillet on medium-high. Saute green beans for 5 minutes.
  2. Add remaining ingredients and cook till beans are crisp-tender. Don't let the garlic burn!
beta
calories
91
fat
4g
protein
3g
carbs
12g
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